Hello itsu fans! So you're planning a trip to itsu but aren't quite sure what the prices are like, what's on the menu right now, or whether you need to book a table? Don't worry, you're definitely not alone. It's a common problem, especially with a menu that changes with the seasons and a mix of hot dishes, sushi and grab-and-go bits all under one roof.
That's exactly why I've put this guide together. Below you'll find a complete overview of the itsu menu, with all the prices for 2026, so you can plan your visit, work out your budget and know exactly what to expect before you walk through the door. Ready to dig in? Let's take a look at the itsu menu prices UK 2026 has in store.
What Is itsu? A Quick Intro to the UK's Asian-Inspired Fast Food Favourite
If you've ever dashed through a train station or a busy high street and spotted those sleek, minimalist itsu shops, you'll know the vibe: Asian-inspired fast food that feels a world away from a greasy burger. Founded back in 1997, itsu has been flying the flag for lighter, brighter grab-and-go eating in the UK for decades, and with roughly 81 locations across the country in 2026, chances are there's one near you.
So what's it known for? Think sushi and sashimi boxes, steaming noodle bowls, and wok-cooked dishes that come together fast, alongside a rotating lineup of seasonal specials. It's the kind of place that suits office workers on a tight lunch break, students after something fresh, and anyone who fancies a quick bite without the heavy, stodgy feel. If you're curious about what's on offer and what it'll set you back, our itsu menu prices UK 2026 guide has you covered. Fancy a look? Head to https://www.itsu.com/ for the full picture.
itsu Menu Prices UK 2026: What You'll Actually Pay
itsu has been a go-to for speedy Asian-inspired eats since 1997, and with around 81 locations across the UK, there's a good chance you're near one. Here's a realistic look at what you might pay in 2026 – just remember these are typical prices, not official ones.
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Sushi & Sashimi
itsu is known for its freshly made sushi, and these are the kind of prices you can expect for a quick fix.
| Item | Price |
|---|---|
| Salmon Nigiri (2 pieces) | 2.99 GBP |
| Tuna Nigiri (2 pieces) | 3.29 GBP |
| Salmon Sashimi (5 slices) | 5.49 GBP |
| Tuna Sashimi (5 slices) | 5.99 GBP |
| California Roll (6 pieces) | 3.99 GBP |
| Salmon Avocado Roll (6 pieces) | 4.49 GBP |
| Dragon Roll (8 pieces) | 6.99 GBP |
| Mixed Sushi Set (12 pieces) | 8.99 GBP |
Salads & Bowls
Fancy something fresh? These bowls and salads are perfect for a lighter lunch.
| Item | Price |
|---|---|
| Chicken Teriyaki Bowl | 7.49 GBP |
| Salmon Teriyaki Bowl | 8.49 GBP |
| Vegan Tofu Bowl | 6.99 GBP |
| Poke Bowl with Tuna | 8.99 GBP |
| Poke Bowl with Salmon | 8.99 GBP |
| Chicken Katsu Curry Bowl | 7.99 GBP |
| Side Salad | 2.99 GBP |
Hot Dishes
When you need something warm and filling, these hot dishes hit the spot.
| Item | Price |
|---|---|
| Chicken Katsu Curry | 7.99 GBP |
| Salmon Teriyaki | 8.49 GBP |
| Chicken Teriyaki | 7.49 GBP |
| Vegetable Gyoza (5 pieces) | 4.49 GBP |
| Chicken Gyoza (5 pieces) | 4.99 GBP |
| Edamame | 3.49 GBP |
| Miso Soup | 2.49 GBP |
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Sides & Extras
Little extras to round off your meal – perfect for sharing (or not).
| Item | Price |
|---|---|
| Prawn Crackers | 2.49 GBP |
| Vegetable Spring Rolls (2 pieces) | 3.49 GBP |
| Chicken Spring Rolls (2 pieces) | 3.99 GBP |
| Seaweed Salad | 3.49 GBP |
| Pickled Ginger | 0.99 GBP |
| Wasabi | 0.99 GBP |
| Soy Sauce | 0.49 GBP |
Desserts
Something sweet to finish – light and Asian-inspired.
| Item | Price |
|---|---|
| Mochi Ice Cream (2 pieces) | 3.99 GBP |
| Matcha Cheesecake | 4.49 GBP |
| Yuzu Tart | 4.29 GBP |
Drinks
Wash it all down with these refreshing drinks.
| Item | Price |
|---|---|
| Green Tea (hot) | 1.99 GBP |
| Japanese Sencha (bottle) | 2.99 GBP |
| Ramune Soda | 2.99 GBP |
| Coca-Cola (can) | 1.79 GBP |
| Still Water (500ml) | 1.49 GBP |
| Sparkling Water (500ml) | 1.49 GBP |
| Orange Juice | 2.49 GBP |
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Breakfast
itsu also does a morning menu – great for an early start.
| Item | Price |
|---|---|
| Egg & Avocado Breakfast Bowl | 5.99 GBP |
| Salmon & Cream Cheese Bagel | 4.99 GBP |
| Greek Yoghurt with Granola | 3.99 GBP |
| Fresh Fruit Salad | 3.49 GBP |
| Croissant | 2.49 GBP |
| Flat White | 2.99 GBP |
Meal Deals
Save a few quid with these set combinations.
| Item | Price |
|---|---|
| Sushi & Salad Deal | 9.99 GBP |
| Hot Dish & Drink Deal | 8.99 GBP |
| Breakfast Deal (bagel + hot drink) | 6.49 GBP |
Reference prices, last updated 29.10.2026. Prices may vary by branch.
What's new at itsu in 2026?
itsu has come a long way since it first opened its doors back in 1997, and with around 81 locations across the UK in 2026 there's a good chance you've got one within reach. If you're keeping an eye on the itsu menu prices UK 2026, you'll notice the menu keeps nudging towards plant-based choices. Many branches now offer a broader spread of vegetarian and vegan options, from tofu and veg-packed gyoza to hearty noodle bowls, so if you're trying to eat a bit more green without giving up on flavour, you're well looked after. Seasonal specials tend to come and go through the year too, so it's always worth glancing at the counter or the app before you order your usual.
On the tech side, things feel slicker than ever. Ordering through the itsu app or the website is now second nature for plenty of regulars, and app deals and loyalty perks pop up often enough to make it worth checking before you pay. Some branches have been experimenting with things like table booking and click-and-collect, though it does vary by location, so it's worth a quick look at your local itsu's page first. As for prices, they've crept up a little in line with the rest of the high street, as you'd expect in 2026, but itsu still sits comfortably in the affordable lunch bracket. Fancy giving it a go? Have a squiz at the official site for the latest menu and your nearest spot.
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itsu nutrition: calories, protein, fat and carbs at a glance
Watching what you eat but still craving a sushi box or a steaming bowl of noodles? You're not alone. The trouble is, itsu doesn't put full nutrition numbers on every menu board, so it can be tricky to know what you're actually getting. The figures below are approximate, rounded estimates for a typical portion of some of the most popular items, put together from typical recipe compositions and similar high street dishes. They're a rough guide to help you compare, not official figures, so if you need exact numbers (for allergies, medical reasons or macro tracking), check with itsu directly or look at the packaging in store. Treat them as a helpful ballpark rather than gospel.
| Item | Calories (kcal) | Protein (g) | Fat (g) | Carbohydrates (g) |
|---|---|---|---|---|
| Salmon and avocado sushi box (8 pieces) | 420 | 18 | 14 | 56 |
| Chicken katsu curry with rice | 720 | 34 | 24 | 88 |
| Chicken and rice noodle bowl | 560 | 30 | 14 | 76 |
| Spicy tuna crunch roll (8 pieces) | 460 | 20 | 18 | 52 |
| Vegetable gyoza (5 pieces) | 250 | 7 | 9 | 34 |
| Miso soup | 60 | 4 | 2 | 6 |
| Edamame beans (portion) | 130 | 11 | 5 | 9 |
| Chicken teriyaki rice bowl | 640 | 32 | 18 | 84 |
| Prawn and avocado salad | 290 | 16 | 12 | 28 |
| Matcha cheesecake slice | 330 | 5 | 20 | 32 |
itsu in Manchester: what it's like popping into a branch in the city
Fancy a quick bowl of something warm and Asian-inspired without a big sit-down meal? If you're in Manchester, itsu is one of those names you'll spot while you're out and about, and it's a handy option when you want food fast but still want it to feel a bit lighter than the usual chips-and-burger fallback. As of 2026 there are around 81 itsu locations across the UK, so it's a brand you're likely to bump into on a busy shopping day.
The thing to remember about itsu is that branches are set up for speed. You order at the counter or a screen depending on the site, grab a tray, and either take your food away or settle at one of the high tables if there's space. It's the kind of place that works well for a solo lunch, a quick bite between shops, or a midweek dinner when you really can't be bothered cooking. Don't expect a long, lingering restaurant vibe; it's more 'in, fed, happy, out'.
On the food side, you're looking at the usual itsu spread: sushi and sashimi boxes, rice bowls, noodle dishes, gyoza, soups and those little side pots. If you're keeping an eye on the pennies, menus do shift, so it's worth checking the current itsu menu prices UK 2026 before you go if you're budgeting, rather than relying on what you remember from last year. The official site at itsu.com is the safest place to check what's on offer and what it'll set you back.
One thing I'd say from experience: city-centre branches get really busy at the classic lunch rush, so if you can swing by slightly before or after noon you'll have a much calmer time of it. And if you're not sure what to order, keep it simple, a bowl plus a side is usually plenty, and it's an easy way to try a couple of things without going overboard. Whether it becomes your regular or just a handy stop on a day out, it's a solid shout when you want something quick, fresh-ish and a bit different from the high-street norm.
Vouchers, Gift Cards and Ways to Save at itsu
Let's be honest, a cheeky itsu lunch can add up if you're there three times a week. So is there a smarter way to get your sushi and wok fix without watching every penny? Start with the itsu app and the newsletter on itsu.com, because that's usually where the brand drops news about seasonal offers, new menu launches and the occasional treat. It's also worth keeping an eye on the website's own deals section and following itsu on social media, as limited-time promotions tend to pop up there first. Since itsu has been around since 1997 and now runs roughly 81 locations across the UK, it's also worth checking whether your local branch is doing anything special, especially around lunchtime, when set meals and bundled options can work out better value than ordering piece by piece.
Thinking about a gift? itsu gift cards are a lovely low-stress present for the sushi lover in your life, and you can usually pick them up through the official site. Students, keep an eye out for student-friendly promotions, and if you're a regular, it's worth asking in store about any loyalty or rewards scheme, as these things do change. One thing I'd say: don't trust random voucher codes floating around the internet, as they're often out of date. Always check the official itsu channels for the real, current offers. And if you're budgeting, it helps to know the itsu menu prices UK 2026 beforehand, so you can spot a genuine deal when you see one.
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Opening hours at itsu
Planning a sushi stop or a cheeky after-work wok? itsu has around 81 locations across the UK, and because each branch runs on its own schedule, opening hours really do vary from one shop to the next. Busy city-centre spots and shopping-centre branches often stay open later, while quieter high-street or station sites may shut earlier at weekends. So before you head out, it is always worth checking the hours for your nearest itsu on itsu.com. To give you a rough idea, here are the typical hours you can usually expect.
| Day | Opening hours |
|---|---|
| Monday | 10:00 – 22:00 |
| Tuesday | 10:00 – 22:00 |
| Wednesday | 10:00 – 22:00 |
| Thursday | 10:00 – 22:00 |
| Friday | 10:00 – 22:00 |
| Saturday | 10:00 – 22:00 |
| Sunday | 10:00 – 21:00 |
From a Single London Shop to a Nationwide Favourite: The itsu Story
Picture this: it's the late nineties, and London is only just waking up to the idea that grab-and-go food could be fresh, colourful and actually good for you. That's the world itsu was born into in 1997, founded in Britain with a simple but ambitious idea — bring Asian-inspired food to the high street in a way that feels light, modern and genuinely delicious. Back then, sushi on the go was still a bit of a novelty for most of us, so itsu arrived at exactly the right moment. It started small, with a handful of shops, but the concept clicked: beautifully presented sushi, noodle dishes and those iconic pots of goodness, all served quickly and without any fuss.
The growth that followed was steady rather than flashy, and honestly that's part of the charm. itsu spread across London first, becoming a familiar sight for office workers, students and anyone dashing between meetings who wanted something better than a sad sandwich. Over the years the menu widened — think warming noodle soups, gyoza, wok-cooked dishes and rice bowls — and the brand's distinctive look, with its clean lines and cheerful pink branding, made it instantly recognisable. Milestones along the way included expanding beyond the capital into other UK cities, launching its own retail range of snacks and frozen goodies in supermarkets, and building a following for its 'eat beautiful' philosophy, which puts flavour and feel-good ingredients at the heart of everything.
Today itsu is a proper British success story, with dozens of locations across the country — around 81 at the last count in 2026 — and it's still growing. If you've ever wondered what's on offer and what it'll set you back, the good news is that the itsu menu prices UK 2026 are pretty transparent, whether you're popping in for a quick lunch or ordering a feast for the whole table. The brand has come a long way from that first shop, but the spirit hasn't changed: fresh Asian-inspired food, served fast, in a space that feels welcoming. So next time you're hungry and in a hurry, you know where to go — and if you're anything like me, you'll have your favourite dish picked out before you even reach the door.
Alternatives to itsu
If you fancy a change from itsu's grab-and-go sushi and noodle pots, these four spots are well worth a look.
- Wagamama: With its sit-down, canteen-style vibe, Wagamama is the obvious step up when you want a proper bowl of ramen or katsu curry rather than a lunchbox. It has a huge UK footprint, so there's bound to be one near you.
- Banana Tree: Fancy something with a bit more of a Southeast Asian kick? Banana Tree leans into Indonesian, Malaysian, Thai and Vietnamese flavours, which makes it a lovely alternative if itsu's menu has started to feel a little familiar.
- Wok to Walk: Perfect when you want your noodles cooked to order in front of you and piled high with your own choice of veg, protein and sauce. It's fast, filling and hits the spot when you're after a wok fix rather than a chilled sushi box.
- Pitaya: Pitaya serves up fresh, affordable Southeast Asian street food with plenty of noodle and rice bowls to choose from. It's a solid shout if you want something quick and casual with a bit of extra spice.
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itsu menu prices UK 2026: your questions answered
Honestly, it's one of the friendlier budgets on the high street. Across the menu you're looking at roughly 0.49 GBP to 9.99 GBP, so there's plenty of room whether you're grabbing a small side or a full hot bowl. The exact price depends on what you pick, so it's worth checking https://www.itsu.com/ before you head out.
Yes, and there's a decent spread rather than one lonely token dish. You'll find vegetarian picks across the Sushi & Sashimi, Salads & Bowls and Hot Dishes sections, plus bits in Sides & Extras. If you're strict about ingredients, have a quick word with the team in store.
Opening hours vary from branch to branch, and there's no single nationwide timetable I can quote with confidence. With around 81 locations across the country, your best bet is to look up your local one on https://www.itsu.com/ before you go.
There's a Breakfast section and a Meal Deals section on the menu, which is where the best value tends to sit. As for vouchers and current promotions, these change often, so check the official site or your local branch rather than relying on older offers.
Think of it more as a grab-and-go kind of place, so don't bank on a reservation. It's built for quick lunches and pickups rather than a long sit-down booking. If you're planning for a group, ringing your local branch first is the sensible move.
Delivery availability depends on your postcode and the branch near you, so it's not a blanket yes across the UK. Have a look at https://www.itsu.com/ to see what's offered in your area. Prices on delivery apps can differ slightly from in-store, so keep that in mind.
At the last count there were around 81 locations in the UK, which is pretty handy if you're in a city. The brand itself started back in 1997, so it's had a while to spread. Branch details and addresses live on the official site.
The Verdict: Is itsu Worth It?
So there you have it, a proper look at itsu from someone who has spent far too many lunch breaks queueing for a little box of salmon and rice. Founded back in 1997 and now with around 81 locations across the country, it has become a familiar sight on the high street, and honestly, it earns its place there. Prices generally sit between 0.49 and 9.99 GBP, which means you can grab a quick snack or build a full meal without wincing at the till. Is it the cheapest Asian fast food out there? No, but it is consistent, quick and genuinely tasty, and on a busy weekday that counts for a lot.
If you are planning your next lunch run, or just want to know what you are getting for your money before you go, keep our itsu menu prices UK 2026 guide bookmarked. It is handy for budgeting, comparing with your other favourites and making sure you order the good stuff first time. Give it a go, try something new from the hot dishes or the meal deals, and see what you think. Your lunch hour might just get a little more interesting.
